Welcome to the South East Counties Weightlifters forum, where you can join in conversation with fellow South East Counties Weightlifters Association members and fellow weight and power lifters.

To use the forum you must register and follow the rules of the forum. The forum rules are short and simple and we would ask you to read and adhere to them.

1. Please keep all topics related to weight and power lifting.
2. Please refrain from using bad language, the forum is equipped with a filter and will automatically filter out the more common swear words.
3. No personal attacks on fellow forum members, South East Counties members or any other individual or organisation will be tolerated.
4. Please keep the forum clean and tidy, if you have a question please search the forum before posting to make sure the topic has not been covered before where your question would already be answered.
5. The forum may not be used for the financial gain of any individual or to advertise any business, product or services offered by that individual.

Anyone not obeying the above rules will have there posts removed and be banned from the forum

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